I’ve created this blog to keep me motivated in losing weight however i still like to gaze at other things that interest me. I also love to chat so don't be shy.
hw: 190 lbs cw:176 lbs cw:152 lbs ugw: 135 lbs

keeprunningliftplenty:

determination-and-strength:

2013 summer - 2014 summer

you are wonderful! great work! :*:*

(via thrive-to-be-fit)


redrubied:

tumblegags:

OMG, HE’S HELPING HIM BACK INTO THE OCEAN 

always reblog. Brothers keeper animal kingdom style

(Source: watersport5, via ihavehadnocourage)


ibringmotivation:

Alexandra Bring

(via thrive-to-be-fit)


p-rettyfit:

fitness blog

rehaunt:

okay so there was this one time i went to walmart with a friend and someone just left their kid in the ball cage and it looked like walmart was selling children paired with a ball for five bucks

(via callmepdio)


tastefullyoffensive:

[winterette] (more behind the gifs)

(via callmepdio)


sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny☀
Yoga Videos
Yoga For the Winter Blues- Yoga For Depression
Stress Release Yoga | Mellow Out Anxiety
Yoga for Anxiety- Stress Management - Relief Flow (60 Min.)
Guided Meditation for Anxiety and Obsessive Thoughts
Move & Groove Vinyasa Flow Yoga W/ Music (25 minutes) 
Yoga For Stress, Anxiety, and Depression
Easy Stress Relief Yoga
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression
Emotional Detox Yoga Sequence
Yoga to Make you Happy
Yoga for Stress & Anxiety
YIN Yoga for Cramps, Anxiety, and Insomnia
Guided Meditations 
Chopra Guided Meditations
Fragrant Heart Guided Meditations for Healing
Meditation for Depression
Depression Lifting
Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.
Vital Energy
Soft Piano
3 Hours of Ocean, Flute, and Piano
Tibetan Healing Sounds
Relaxing Sounds with Water
Gentle River
Reiki Zen Meditation
Remember to smile :)